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** TFW Locations
Arizona TFW Arizona Phoenix, AZ California TFW Pasadena Pasadena, CA TFW San Francisco San Francisco , CA Indiana TFW Schererville Schererville, IN New Hampshire TFW Seacoast Dover, NH New Jersey TFW Martinsville Martinsville, NJ TFW New Jersey Fair Lawn, NJ MaxFit TFW Long Branch, NJ TFW TAC Manasquan, NJ New York TFW Long Island Long Island, NY TFW Queens NY Queens, NY TFW Staten Island Staten Island, NY TFW Westchester Westchester, NY Pennsylvania TFW Bucks County Levittown, PA TFW United Sports Downingtown, PA Vermont TFW Edge Williston, VT Canada TFW Mississauga Mississauga, Ontario Mexico TFW Mazatlán Mazatlán, Mexico TFW Cancún Cancún, Mexico -
Archives
Which M.T.E. Are You?
I was reminded this weekend that my travel schedule does not make sense to many people. For instance, I went to snowy Finland this past winter and scorching Phoenix this past weekend in the middle of a heat wave. The reason I make these apparent travel mistakes may be due to the fact that I [...]
July 25, 2011
Ignite your Inner Warrior and bring out your competitive drive! Test yourself, break records and compete against other members ***Complete this weeks workout as fast as you can with good form Record how long it takes and post your times in the comment section*** Hurricane Category 3 TFW Warm-up 1a. Treadmill at 10.0 [...]
Leaving a Legacy
This weekend I took 20 people through the TFW Level 1 Instructor Course. Although the participants from 12 different states and 2 different countries learned many lessons, I believe I was reminded of the one that was most profound: in order to receive, first you must whole-heartedly give. As part of my philosophy, I believe [...]
July 18, 2011
Ignite your Inner Warrior and bring out your competitive drive! Test yourself, break records and compete against other members ***Complete this weeks workout as fast as you can with good form Record how long it takes and post your times in the comment section*** Hurricane Category 3 TFW Warm-up 1a. Treadmill at 9.0 [...]
How Far Can You Go?
My father and I were once in a marina and I saw a boat that was the perfect definition of the word “irony.” The boat was up on cinder blocks and looked as though it had been out of the water for years. The ironic name of the boat was “Momentum.” This humorous sight was [...]
July 11, 2011
Ignite your Inner Warrior and bring out your competitive drive! Test yourself, break records and compete against other members ***Complete this weeks workout as fast as you can with good form Record how long it takes and post your times in the comment section*** Hurricane Category 3 TFW Warm-up 1a. Treadmill at 10.0 [...]
Can You Delay Gratification?
We don’t want to wait for anything anymore. We now have our food cooked in minutes, can be in touch with anyone in the world in seconds and access to any bit of information we desire in an instant. I have watched people go into fits at a slow cell phone or a long traffic [...]
July 4, 2011
Ignite your Inner Warrior and bring out your competitive drive! Test yourself, break records and compete against other members ***Complete this weeks workout as fast as you can with good form Record how long it takes and post your times in the comment section*** Hurricane Category 3 TFW Warm-up 1a. Treadmill at 10.0 [...]
